Ice Or Heat Treatment For Acute Back Injury?
A common question among people is the form of treatment to adopt immediately after acute injuries. Should we use ice or heat for treating acute back injury? The answer is often found on the web today; for example, you will find info that explains more in depth that ice treatment should be used for first 48-72 hours. This is because heat causes increased inflammation and it is always better not to use it in the immediate phase. After the first 48-72 hours, either ice or heat treatment can be used. Ice works by narrowing the blood vessels and reducing blood flow in them. This reduces the delivery of chemicals to injured part thus reducing irritation and formation of scar tissue. Ice also acts as a form of anesthetic and provides much needed relief from pain.
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